








MMX Performance - SPORT SUSPENSION UPGRADE I BMW F2x 1-SERIES I 2-SERIES
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Description
Our MMR Sport Suspension fast-road upgrade for BMW 1 & 2-Series F2x combines our MMR x Bilstein Sport Dampers with perfectly matched MMR Lowering Springs to transform both the appearance and handling dynamics of your car, whilst still retaining a beautifully ride quality.

Give your car a whole new lease of life with the MMR Sport Suspension upgrade. We've meticulously struck a ride & handling balance that matches the very best thoroughbred German performance cars - tight, perfectly controlled yet unmistakably sporty.
Many experts consider suspension development to be as much an art as a science. In truth, it's a bit of both. When it comes to a matched set of Sport Dampers and Lowering Springs at an affordable price, this non-adjustable fast-road kit solves the compromise between performance and comfort for keen BMW 1 & 2-Series F2x drivers.
The kit combines the MMR Sport Damper kit - comprising two front and two rear Tri-Valve dampers - with a set of 4 perfectly-matched MMR Lowering Springs specific to the BMW 1 & 2-Series. These springs provide a drop at the front of 20mm whilst the rear sits lower by 30mm.

Our track & race set-up experience on the F2x-platform has allowed us to develop this fast-road orientated damper exclusively in conjunction with industry-leaders Bilstein. The secret to our development with Bilstein has been to produce a set of shock absorbers with a damping curve that precisely matches the MMR Spring rate.
The Sport Dampers feature a sophisticated dual tube design and low-pressure Nitrogen gas system that ensures the sophisticated ride and handling dynamics and sets them apart from standard OEM dampers. Each damper features three hydraulic valves inside: bump, rebound and a main valve, controlled by low and high-speed shaft frequencies (smooth and rough road conditions).
The result? Together, the spring and damper setup we have reached gives a taught, sporty feel during high speed cornering on smooth surfaces yet always retains comfort on uneven surfaces. A little tighter than factory, sure, but never crashy or uncomfortable.
In other words, appearance, handling and ride quality that's exactly how a good hot-hatch should be.
FEATURES
The MMR Sport Suspension upgrade consists of:
> Two front and two rear MMR Sport dampers.
> Four MMR Lowering Springs, specific to BMW 1 & 2-Series F2x
We strongly recommend a full 4-wheel alignment after fitment. The Sport Suspension kit is easily fitted by any experienced technician, and fitment is fully reversible should you ever wish to remove them.

FITMENT DETAILS:
| Series | Model Code | Year | Variant | Engine | |
| 1 Series |
F20/F21 * | 2011 - 2019 | 1-Series F20 / F21 |
All * | |
| 2 Series | F22/F23 * | 2013 - 2020 |
|
All * |
* Not applicable for any X-Drive models
More information
Get Booked in for fitting here
Warranty, Shipping and Returns
Warranty: Products are supplied with the applicable manufacturer warranty.
Shipping: We offer UK and worldwide shipping. Delivery estimates are shown above.
Returns: Eligible unused items can be returned within 14 days in accordance with our returns policy.
Finance Options
Klarna payment options are available at checkout where eligible.
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Specifications
- Brand
- MMX Performance (Formally MMR)
- Product type
- Suspension Shocks
- SKU:
- MMR34-0501FK
- Vehicle make
- BMW
- Vehicle model
- M135i, M140i, M235i, and M240i
- Vehicle variant
- F20, F21, F22, and F23

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Need help?
MMX Performance FAQs
Helpful answers before you order. Need more detail? Our team can help.
How do I confirm this part fits my vehicle?
Check the model, year, engine, chassis and any exclusions in the product description. Select the required option before adding to your basket. The vehicle selector helps narrow your search; contact us if your car has different factory options or existing modifications.
Can I order this for a modified car?
Existing modifications can change compatibility. Tell us which related parts are already fitted and how you use the car so we can help you check the right specification before ordering.
When will my order arrive?
Select your required option and check the live availability message above. Dispatch is when your order leaves us; delivery takes additional time and depends on the service and destination. If no verified lead time is shown, or you need the item for a fitting appointment or event, contact Nineteen72 Performance before ordering.
What is included in the price?
Check the product description, selected option and stated quantity before ordering. Images may show optional equipment or an example installation. If you need a matching pair, a complete kit or additional hardware, ask us to confirm exactly what is included.
How do I get help before ordering?
Contact Nineteen72 Performance with a link to this product and your question. For vehicle-specific parts, include your model, year, engine and any modifications that may affect compatibility.
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